Life Coaching with an Alameda Hike (60 minutes)

Experience focused coaching while walking one of Alameda’s scenic routes. This 60-minute session blends purposeful conversation with gentle movement to help you clarify goals, reduce stress, and leave with practical next steps.

What to expect

• Brief check-in (5–10 minutes): We’ll set an intention for the session and identify one or two priority topics.

• Guided coaching conversation (40–45 minutes): Using evidence-based coaching techniques, I’ll ask questions, reflect, and help you uncover insights and options. Movement and the outdoor setting support creativity, perspective, and emotional regulation.

• Action planning and close (5–10 minutes): We’ll agree on specific, attainable next steps and any accountability you’d like.

Typical topics

• Career direction or transitions

• Work-life balance and boundaries

• Confidence, motivation, and overcoming obstacles

• Decision-making and clarifying values

• Stress reduction and simple self-care strategies

Location and logistics

• Meeting point: Ballena Bay Marina

• Duration: 60 minutes total.

• Pace: Easy, conversational walking over mostly flat, accessible terrain. If you prefer a stationary conversation in a nearby café or bench, that can be arranged.

• Weather: Sessions take place rain or shine; in extreme weather we’ll reschedule or move to an indoor alternative.

• What to bring: Comfortable shoes, water, weather-appropriate layers, and a phone or notebook if you want to capture notes.

Who this is for

• Adults seeking clear, action-focused coaching in a relaxed, outdoor setting.

• People who find movement helpful for thinking, processing, and reducing stress.

Outcome You’ll leave with clearer perspective, one to three concrete actions, and a follow-up option for accountability.

Booking and policies

• Sessions require prior booking. Cancellation policy details are provided at booking.

If you have accessibility needs, time constraints, or specific goals you want to prioritize, mention them when you book so the session can be tailored to you.